Monday, September 9, 2013

Isangenix 30-day Cleanse - Day 9 - September 18, 2013

Quick post today mainly 'cause it was a fairly easy day. My mother's health is failing, so I need to drive 500 miles down to visit with her. So I had the usual Ionix Supreme and vanilla shake for breakfast. During the trip, I had a chocolate shake for lunch and a granola bar and a thing of trail mix for snacks. For dinner, I had grilled chicken salad. Ate some popcorn before bed. Took the IsaFlush and accelerator pills on schedule.

Day 9 Notes

  • No exercise today since I traveled and spent time with family. 
  • Overall day was easy to stick to schedule and maintain the diet.

No comments:

Post a Comment