Day 1 of 2 day cleanse. Day 18 measurements are posted to the right - analysis below.
Since we were traveling on the road, it was quite easy to do the cleanse plan. Essentially I did the Ionix Supreme in the morning. 15 mins later I did the Cleanse for Life with a Snack wafer. I then alternated between the wafers and the Cleanse for Life so that I had 4 - cleanses throughout the day. I also popped 2 natural accelerators - 1 in the morning and 1 in the afternoon. I tried another E+ energy drink and again, despite it's awful taste, I was impressed with how it worked. Upon arriving home, I also took an IsaDelight snack and ate about 8 almonds. I finished with 2 IsaFlush and then to bed. Looking at the measurements - total down 3 inches and 6 lbs.
Day 19 Notes
- Was very happy that I did not have any significant cravings or hunger pains today. Will see what happens tomorrow with day 2 of the cleanse.
- Did not have any nausea or headache this go around like the first cleanse day.
- No exercise today and I would argue that exercise on a cleanse day is crazy. I would pass out if I tried to do any of my normal routines. Maybe just a walk would suffice.
- Day 18 measurements - key takeaways - for some reason my arms - at least one of them - seem to be getting smaller which I am not caring for. I did take another inch off my waist and my butt which is ideal because that is my target area.
Since we were traveling on the road, it was quite easy to do the cleanse plan. Essentially I did the Ionix Supreme in the morning. 15 mins later I did the Cleanse for Life with a Snack wafer. I then alternated between the wafers and the Cleanse for Life so that I had 4 - cleanses throughout the day. I also popped 2 natural accelerators - 1 in the morning and 1 in the afternoon. I tried another E+ energy drink and again, despite it's awful taste, I was impressed with how it worked. Upon arriving home, I also took an IsaDelight snack and ate about 8 almonds. I finished with 2 IsaFlush and then to bed. Looking at the measurements - total down 3 inches and 6 lbs. 
No comments:
Post a Comment